tag:blogger.com,1999:blog-4405194336549031108.post8885965985138716587..comments2024-03-27T15:01:34.372-05:00Comments on Cyberpump!: A Simple Workout Formula by Fred FornicolaCyberpump (http://www.cyberpump.com)http://www.blogger.com/profile/10986699840731620814noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4405194336549031108.post-13234596270049600872009-12-15T11:06:42.763-06:002009-12-15T11:06:42.763-06:00No roblem, Marc - good luck with the program and k...No roblem, Marc - good luck with the program and keep an eye out for another multi-set routine I sent over to CyberpumpFred Fornicolahttps://www.blogger.com/profile/00599228438282193850noreply@blogger.comtag:blogger.com,1999:blog-4405194336549031108.post-28493752595355625912009-12-14T22:05:55.313-06:002009-12-14T22:05:55.313-06:00Thanks Fred!Thanks Fred!Marchttps://www.blogger.com/profile/01323627777766248018noreply@blogger.comtag:blogger.com,1999:blog-4405194336549031108.post-44401649257268665912009-12-14T06:39:39.180-06:002009-12-14T06:39:39.180-06:00Marc - Absolutely, the linge and one-legged squat ...Marc - Absolutely, the linge and one-legged squat fit the criteria. FredCyberpump (http://www.cyberpump.com)https://www.blogger.com/profile/10986699840731620814noreply@blogger.comtag:blogger.com,1999:blog-4405194336549031108.post-78241341630107013042009-12-13T18:25:00.879-06:002009-12-13T18:25:00.879-06:00Hi Fred,
Great article. For the deep knee bend mo...Hi Fred,<br /><br />Great article. For the deep knee bend movement, would lunges, and one-legged squats (performed like in your dumbbell book) be suitable choices?<br /><br />Thanks,<br /><br />MarcMarchttps://www.blogger.com/profile/01323627777766248018noreply@blogger.com