Sunday, January 10, 2010
The Body Remembers - Part 1
The body is amazing. It's memory is long lasting. It resists changing. So, once you obtain that lower level of bodyfat and re-program your the body memory it can work for you just like it works against you when trying to lose fat. I've continued to be amazed at how I can cheat and not gain bodyfat or bodyweight AS LONG AS I don't do it such that the body gets reprogrammed with a new memory.