Wednesday, October 21, 2009
Bad Habits? How about GOOD HABITS!
We all hear about "bad habits". Eating too much for example. Drinking. Smoking. Driving too fast. How about "Good Habits"? Why not turn the concept around! Create GOOD HABITS. For example, I have now created a habit of drinking green tea while at work. Green tea is supposed to be pretty good stuff for you. How about the habit of not eating fatty foods? How about the habit of exercising on set days per week? How about the habit of getting enough sleep every night? And,the list goes on. Start creating those GOOD HABITS today!