Friday, October 23, 2009
Today is Cheat Day!
I've been strict all week as ususal and eating clean. Today is my reward! I can eat whatever I want today. Pizza of course is on the menu! The goal of eating clean the whole week is rewarded by this day today. It's great incentive to eating clean knowing you are working towards a reward at the end. Knowing I have this cheat day gives me great discipline and incentive to stay the course during the week. I know if I fall off the wagon even a LITTLE BIT it will likely snow ball.