Thursday, October 22, 2009

Safe, Efficient and Effective for YOU!

I have a very simple application when it comes to exercise: Make sure

it's Safe, Efficient and Effective for YOU. Do what you want, where you

want, when you want and how you want - concerning yourself with anything beyond that is a waste of time.

Fred Fornicola,
Premiere Personal Fitness
http://www.premierepersonalfitness.com/ 

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